Weigh In record (no journal entry) for 27 June 2021
|
137.9 kg
Lost so far: 13.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 62.27g | Prot: 97.61g | Carbs: 85.86g.
Breakfast: Géramont Weichkäse, Lindenhof Gouda, Herta Finesse Putenbrust Hauchzart mit Honig, Deli Reform Das Original, Mischbrot, Kaffee mit Milch. Lunch: Elinas Joghurt nach Griechischer Art, K-Classic Knoblauch Sauce, Gut & Günstig Mozzarella , Tomaten, Gurkensalat, Edeka Kopfsalat , Purland Hähnchen Minutenschnitzel Curry. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Milram Drei-Zwiebel Quark, Kaufland Reiswaffeln mit Meersalz. Snacks/Other: REWE High Protein Pudding Schoko , REWE Beste Wahl Wassereis. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rasende Biene's Weight History
|