Weigh In record (no journal entry) for 27 June 2021
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 53.61g | Prot: 86.46g | Carbs: 109.57g.
Breakfast: Белый Город Молоко 2,5%, Not Bad Whey Protein, Do4a Lab Premium Whey, Сормовский Хлеб Батон, Карат Сыр Творожный Violette Сливочный. Lunch: Макароны Отварные, Яйцо. Dinner: SPAR Торт Медовичок. more...
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steady weight
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ksyushakrug's Weight History
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