Coffeewoman's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

79 kg Lost so far: 5.5 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1075 kcal

Fat: 35.49g | Prot: 49.57g | Carbs: 143.33g. Breakfast: Вологодское Масло Сливочное, Кофе с Молоком, Сыр Российский, Манная Каша на Молоке. Lunch: Красные Помидоры, Котлеты из Куриной Грудки, Агро-Альянс Кус-Кус Приготовленный. Dinner: Клубника, Черешня, Яблоко. more...

1937 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Coffeewoman's Journal, 27 Jun 21

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Coffeewoman's Weight History