제갈도토리's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

54 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1504 kcal

Fat: 53.42g | Prot: 73.19g | Carbs: 178.47g. Breakfast: 노브랜드 에그크림쿠키. Lunch: 연어, 현미밥, Huy Fong Foods 스리라차 소스. Dinner: 호박전, 배추김치, 불고기, 밥. Snacks/Other: 노브랜드 에그 크림 쿠키, 풀무원 모짜렐라 핫도그, 토마토 케첩. more...

1724 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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제갈도토리's Weight History

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제갈도토리's Journal, 27 Jun 21

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제갈도토리's Weight History