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anyabalakay
Journal
27 Jun 21
anyabalakay's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
52.1 kg
Lost so far:
14.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
385 kcal
Fat: 8.54g | Prot: 60.64g | Carbs: 14.84g.
Breakfast:
Помидоры, Лук, Кокосовое Масло, Куриное Филе.
more...
1351 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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anyabalakay's Weight History
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