Weigh In record (no journal entry) for 27 June 2021
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78.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.83g | Prot: 76.44g | Carbs: 65.07g.
Breakfast: Хохланд Творожный Сыр, Зеленый Лук, Редис, Вареное Яйцо, Село Зеленое Творог 5%. Dinner: Mote Протеиновый Коктейль . Snacks/Other: Морс Брусничный. more...
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Losing 0.5 kg a Week
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lelemesh's Weight History
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