fabbi2611's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
64.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
1807 kcal Fat: 46.15g | Prot: 140.11g | Carbs: 213.07g.   Breakfast: Banana, Limitest Whey Protein (Strawberry & Coconut Milk), AJINOMOTO パルスイート, エブリイ Oatmeal, Cinnamon, Coffee, Limitest WPC PURE, 明治乳業 ブルガリアヨーグルトLB81プレーンおいしい生乳100. Lunch: Morinaga in PROTEIN Drink, セブン ハニーマスタードソースブロッコリー&チキン. Dinner: マルエツ うなぎご飯, Chicken Breast (Skin Not Eaten). Snacks/Other: Meiji スーパーカップスイーツ(タピオカ紅茶ラテ). more...
1830 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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fabbi2611's Weight History


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