zmbrella13's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
76.5 kg Lost so far: 17 kg.    Still to go: 76.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
819 kcal Fat: 21.08g | Prot: 32.58g | Carbs: 126.23g.   Breakfast: 아이스 아메리카노. Lunch: 김치, 일반 만두, 콩국수. more...
1864 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zmbrella13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.