Weigh In record (no journal entry) for 27 June 2021
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69.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 33.03g | Prot: 39.01g | Carbs: 130.41g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Жареное Яйцо, Картофель Отварной, Помидоры. Lunch: Окраина Сосиски Куриные, Помидоры, Перекресток Матнакаш. Dinner: Плов. Snacks/Other: Мармелад. more...
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Losing 1.4 kg a Week
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