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dr 51,6 ke 53,4 nanti ke 51 terus kw 53. ooo my bgni teruss. kapan 49 nya😭
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53.4 kg
Lost so far: 1.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.96g | Prot: 35.94g | Carbs: 149.90g.
Breakfast: Quaker Instant Oatmeal, Brownies, Energen Energen Rasa Vanila. Lunch: Kecap Manis, Sate Ayam, Sate Kambing, Nasi Putih. Dinner: Sate Ayam, Sambal Goreng, Pepaya Muda, Nasi Putih. Snacks/Other: Opak, Jeruk, Pisang Goreng. more...
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Gaining 1.8 kg a Week
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 Comments
Gpp, selama lingkar tubuh berkurang. Gw jg abis nimbang, masih segitu. Tapi lingkar lengan atas susut. Jgn terlalu berpatokan sama timbangan klo BB udah mendekati ideal/ideal.
26 Jun 21 by member: Hanako-kun
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Tp 3 bulan ini makanan gw gak kontrol, kamu gk gitu ya? Hehehe
Apa gw doang yg akhr2 nyomot asal aja -,-
26 Jun 21 by member: yesi nidya
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sabar kak akan da msa tu, kmrin q prnh di msa tu pas di 51/52 hbis tu di 50/51 dan skrng di 49/50 prnh di 48 koma klw pas puasa games sih tp mo gmna lgi emang mkanku skrng Agi ngawur hehehe
26 Jun 21 by member: El-Sya
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sama kak 😅 aku jg udh 2,5 bulan bb stuck di angka 55/56 🤦♀
26 Jun 21 by member: nurf46794
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yesi nidya's Weight History
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