HalleyTigrinha's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
87.9 kg Lost so far: 1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
2007 kcal Fat: 104.08g | Prot: 44.50g | Carbs: 205.81g.   Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada . Lunch: Couve Refogada, Azeite de Oliva, Soya Óleo de Soja , Espinafre Cozido (de Espinafre Fresco), Ovo. Afternoon Tea: Mamão Formosa, Predilecta Goiabada, Bolo de Fubá. Dinner: Vigor Requeijão Cremoso Tradicional, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Vinho Branco de Mesa, Molico Leite Desnatado, Bolo de Fubá. more...
Losing 0.6 kg a Week

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HalleyTigrinha's Weight History


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