Weigh In record (no journal entry) for 26 June 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 41.94g | Prot: 186.91g | Carbs: 361.18g.
Breakfast: Benidorm Mostaza, Orann Granola , Dulce de Membrillo, Dos Hermanos Arroz, Matarazzo Spaghetti, Huevo, Pechuga de Pollo a la Plancha. Dinner: Cuquets Fideos Mostacholes, Benidorm Mostaza, Pechuga de Pollo a la Plancha. more...
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Losing 0.9 kg a Week
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El Titán Encadenado's Weight History
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