Weigh In record (no journal entry) for 26 June 2021
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56.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 21.54g | Prot: 21.74g | Carbs: 38.37g.
Breakfast: Domatesler, Lavaş, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Kıymalı Patates Yemeği. more...
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steady weight
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