Weigh In record (no journal entry) for 26 June 2021
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 62.81g | Prot: 52.91g | Carbs: 301.91g.
Breakfast: Nimet Peynirli Su Böreği, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Patates Kızartması, Pizza. Snacks/Other: Eti Alaska Frigo Mozaik. more...
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Losing 7 kg a Week
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