Weigh In record (no journal entry) for 26 June 2021
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107.5 kg
Lost so far: 6.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 52.34g | Prot: 111.20g | Carbs: 26.11g.
Breakfast: Pão Integral, Cafezinho, Ovo Mexido, Bacon. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Filé de Frango Grelhado. Dinner: Red Bull Energético Sugar Free, Absolut Vodka. Snacks/Other: Sadia Salamitos (Pacote). more...
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Losing 0.4 kg a Week
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Beatrizgreco's Weight History
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