Weigh In record (no journal entry) for 26 June 2021
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65 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 42.19g | Prot: 127.33g | Carbs: 156.28g.
Breakfast: Eurocompany Shia Crna, Imlek Kiselo Mleko, Азбука Вкуса Голубика, Delhaize Haferflocken. Lunch: Gud Kikiriki Diet, Eurocompany Shia Crna, Imlek Kiselo Mleko, Premia Maxi Rikota . Dinner: Мистраль Рис Ориент, Бондюэль Кукуруза Сладкая, Carrots, Зеленый Сад Салат Листовой, Metro Chef White Tiger Shrimps. Snacks/Other: Phd Diet Whey, Nectarine, Gala Apples, Blueberries , Cherry Tomatoes, Spinach , Буше Сок Свежевыжатый Грейпфрут, Coffee with Milk, Olimp Sport Nutrition Whey Protein Complex Ultimate Formula 100%, Egg Omelet or Scrambled Egg with Vegetables. more...
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Losing 0.2 kg a Week
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pro100illustration's Weight History
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