Weigh In record (no journal entry) for 26 June 2021
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 50.46g | Prot: 70.06g | Carbs: 206.01g.
Breakfast: Banana Nanica, Yakult Yakult. Lunch: Farofa, Couve Refogada, Coca-Cola Refrigerante Zero, Arroz Branco, Feijoada. Dinner: China in Box Yakisoba de Carne Pequeno. Snacks/Other: Trufa de Ninho com Nutella. more...
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Losing 2.1 kg a Week
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dudamartins99's Weight History
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