Weigh In record (no journal entry) for 26 June 2021
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84.5 kg
Lost so far: 15.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 25.43g | Prot: 21.74g | Carbs: 70.44g.
Lunch: Cebolas, Tomates, Alface, Seara Linguiça Toscana, Heinz Mostarda Amarela , Maionese, Batata Inglesa Cozida, Cenouras, Prats Suco de Laranja Integral. more...
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Losing 1.4 kg a Week
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ariellevicente_2008's Weight History
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