Weigh In record (no journal entry) for 15 June 2021
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.96g | Prot: 54.47g | Carbs: 60.29g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо, Sport Nutrition Multi Protein. Lunch: Куриная Грудка в Соевом Соусе, Гречка Отварная. Snacks/Other: Народное Здоровье Гематоген Детский. more...
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Gaining 2.8 kg a Week
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ana_mi13's Weight History
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