Weigh In record (no journal entry) for 07 June 2021
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71.9 kg
Lost so far: 2.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 21.60g | Prot: 88.60g | Carbs: 152.96g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Жареное Яйцо. Lunch: Barilla Спагетти Capellini N.1, Куриная Грудка в Соевом Соусе. Dinner: Куриная Грудка в Соевом Соусе, Barilla Спагетти Capellini N.1. Snacks/Other: Sport Nutrition Multi Protein. more...
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Gaining 0.7 kg a Week
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ana_mi13's Weight History
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