Weigh In record (no journal entry) for 02 June 2021
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 42.57g | Prot: 93.29g | Carbs: 106.28g.
Breakfast: Sport Nutrition Multi Protein, Кофе (из Молотых Зерен), Огурец (без Кожуры), Жареное Яйцо. Lunch: Чай, Плов с Куриной Грудкой. Dinner: Ашан "Батон Нарезной"Mav, Sport Nutrition Multi Protein, Помидоры. Snacks/Other: O'Zera Горький Шоколад с Трюфельной Начинкой. more...
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Losing 2.1 kg a Week
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ana_mi13's Weight History
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