Weigh In record (no journal entry) for 11 May 2021
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 19.60g | Prot: 63.35g | Carbs: 189.86g.
Breakfast: Чай, Ржаной Хлеб, Плов с Куриной Грудкой. Lunch: Куриная Грудка Отварная, Barilla Капеллини. Snacks/Other: Джаззи Конфета. more...
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Losing 1.0 kg a Week
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ana_mi13's Weight History
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