Weigh In record (no journal entry) for 26 June 2021
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107.8 kg
Lost so far: 17.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 41.55g | Prot: 48.77g | Carbs: 137.31g.
Breakfast: Aviação Manteiga com Sal, Café com Leite e Açúcar, Perdigão Presunto, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Batatas Fritas, Quero Feijão Carioca , Tomates, Ovo Cozido, Sadia Linguiça Fininha, Hikari Cuscuz . Dinner: Café com Leite e Açúcar, Vigor Requeijão Cremoso Tradicional, Tirolez Ricota, Perdigão Presunto, Wickbold Pão Integral 10 Grãos Light. more...
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Losing 2.8 kg a Week
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Amanda luciana22's Weight History
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