Weigh In record (no journal entry) for 26 June 2021
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55.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.41g | Prot: 59.62g | Carbs: 101.04g.
Breakfast: Mundo Verde Mix Nuts, Dolce Gusto Café Lungo, Leitíssimo Leite Desnatado, Tangerinas. Lunch: Pirão, Ovo Cozido, Tomates, Lentilhas Cozidas, Peixe Empanado Frito. Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Santa Helena Amendoim Crocante. more...
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Gaining 4.2 kg a Week
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rachelmazzaro's Weight History
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