Renaalarisa's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

59.1 kg Lost so far: 10.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

1356 kcal

Fat: 42.65g | Prot: 65.95g | Carbs: 177.85g. Breakfast: Ayam Kecap, Nasi Putih. Lunch: Kerupuk Udang, Rumah Makan Sederhana Rendang, Nasi Putih, Kerupuk Makanan Ringan, Bakso Daging Sapi. Dinner: Nasi Putih, Ayam Kecap. Snacks/Other: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Mangga. more...

1905 kcal

Exercise: workout - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Renaalarisa's Weight History

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Renaalarisa's Journal, 26 Jun 21

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Renaalarisa's Weight History