Weigh In record (no journal entry) for 26 June 2021
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107.4 kg
Lost so far: 12.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 58.06g | Prot: 70.28g | Carbs: 17.01g.
Lunch: Alface de Folha Verde, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Carne de Porco do Lombo Assada, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Omelete ou Ovos Mexidos. Dinner: Ovo Frito. Snacks/Other: Fit Cookies Beijinho Zero, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Vinho Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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ThaisFesta's Weight History
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