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walka trwa
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89 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 122.83g | Prot: 126.43g | Carbs: 166.88g.
Breakfast: Kawa "Bulletproof". Lunch: Kasza Jęczmienna (Gotowana), Lindt Czekolada Ciemna z Pomarańczą i Migdałem, Wołowina. more...
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Losing 0.3 kg a Week
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