Weigh In record (no journal entry) for 26 June 2021
|
94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
|
|
2573 kcal
|
Fat: 138.82g | Prot: 70.41g | Carbs: 233.44g.
Breakfast: Tè (Infuso), Ciambellone. Lunch: Caffè (dalla Moca), Pere, Spumante, Sacher, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Granarolo Mozzarella. Dinner: Insalata di Riso, Olio Extra Vergine di Oliva, Broccoletti, Pane Italiano, Prosecco, Galbanino Galbanino. Snacks/Other: Conad I Cremosi Pistacchio Affogato al Gianduia. more...
|
|
2750 kcal
|
Exercise:
Housework - 35 minutes, Standing - 2 hours, Sleeping - 6 hours and 15 minutes, Resting - 11 hours and 10 minutes, Sitting - 4 hours. more...
|
Gaining 0.0 kg a Week
|
|
maurolaselva's Weight History
|