Weigh In record (no journal entry) for 26 June 2021
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99.4 kg
Lost so far: 3.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 81.25g | Prot: 77.99g | Carbs: 264.62g.
Breakfast: Kaffee mit Milch und Zucker, Himbeeren, Allgäuland Haltbare Bergbauern Milch, Banane, Gut & Günstig Sultaninen, Kölln Schoko Hafer-Müsli. Lunch: Essig und Öl Dressing (Hausrezept), Gemischter Salat, Coca-Cola Mezzo Mix (Flasche), Roggenbrot, Gut & Günstig Erbsen & Möhren , Sojasoße, Putengeschnetzeltes. Dinner: Trattoria Alfredo Pizzatasche Mozzarella Pesto, Kinder Milchschnitte, McDonald's Cappuccino (Groß). Snacks/Other: Apfel. more...
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2630 kcal
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Exercise:
Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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get-pace's Weight History
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