Weigh In record (no journal entry) for 26 June 2021
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79.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 90.85g | Prot: 55.16g | Carbs: 188.79g.
Breakfast: Dulano Leberwurst Fein, Lidl Protein Vital Brot. Lunch: Butter, Kartoffelrösti, Schweinelende (Filet). Snacks/Other: Maribel Himbeermarmelade , Osterbrot. more...
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Gaining 3.5 kg a Week
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TinyWombat's Weight History
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