Weigh In record (no journal entry) for 26 June 2021
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66.6 kg
Lost so far: 13.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 73.20g | Prot: 122.41g | Carbs: 267.28g.
Breakfast: Vitafor L-Glutamina Alta Pureza, Tangerinas, Cuscuz (Cozido), Ovo Mexido. Lunch: Kiwi, Filé de Frango Grelhado, Macarrão sem Carne com Molho de Tomate, Abóbora. Dinner: China in Box Camarão Empanado, Kero Coco Água de Coco (200ml), Coxinha de Festa, Espetinho de Carne, Ragazzo Bolinho de Carne, Gelato. Snacks/Other: Pão Integral, Queijo Mozzarella. more...
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Gaining 2.8 kg a Week
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dominiquepordeus's Weight History
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