Weigh In record (no journal entry) for 26 June 2021
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75.5 kg
Lost so far: 3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 25.40g | Prot: 41.48g | Carbs: 103.65g.
Breakfast: Corn Flakes, Soummam Fromage Frais Nature, Fruit Banane. Lunch: Huile d'Olive, Foie de Volaille, Sauce Tomate, Macaroni. more...
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Losing 1.4 kg a Week
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Mme Nour's Weight History
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