Weigh In record (no journal entry) for 26 June 2021
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64.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 51.18g | Prot: 39.96g | Carbs: 163.35g.
Breakfast: Кофе с Молоком и Сахаром, Банановые Панкейки. Lunch: Фасоль Стручковая, Жареное Яйцо. Dinner: Coca-Cola Кока Кола, Светлое Пиво. more...
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Gaining 2.1 kg a Week
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kamushgerald's Weight History
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