Weigh In record (no journal entry) for 26 June 2021
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63.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 13.26g | Prot: 37.29g | Carbs: 71.56g.
Breakfast: Pain Complet, Café au Lait. Lunch: Fruit de la Passion, Monoprix Bio Yaourt Nature au Lait Entier, Melon, Perle du Nord Endives , Lidl Jambon Cuit Supérieur, Lidl Emmental Râpé. Dinner: Pizza Margherita. more...
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Gaining 1.1 kg a Week
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CAPSULE75's Weight History
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