Weigh In record (no journal entry) for 26 June 2021
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 43.66g | Prot: 33.77g | Carbs: 373.23g.
Breakfast: Caffè Macchiato, Fragole Zuccherate, Pane Comune, Nutella Nutella. Lunch: Pasta Fresca, Lemonsoda Lemon Soda, Rossopomodoro Pizza Margherita. Dinner: Coca-Cola Coca-Cola, Rossopomodoro Pizza Margherita. Snacks/Other: Perugina Bacio. more...
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Losing 5.6 kg a Week
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