Weigh In record (no journal entry) for 26 June 2021
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68.8 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 33.87g | Prot: 104.56g | Carbs: 229.73g.
Breakfast: Черешня, Магнит Персик, Помидоры, Огурец (с Кожурой), Сыр Тильзитер, Яйцо, Простоквашино Молоко 2,5%. Dinner: Черешня, Сыр Тильзитер, Савушкин Продукт Йогурт Греческий 2%, Ehrmann Chocolate Pudding High Protein, Exponenta High-Pro. more...
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Losing 0.5 kg a Week
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prostokrisstina's Weight History
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