Weigh In record (no journal entry) for 26 June 2021
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 32.64g | Prot: 46.04g | Carbs: 121.65g.
Breakfast: Pancakes with Butter and Syrup . Lunch: Ikan Bawal, Yun-Yi Tahu Kuning, Cucumber (Peeled) , Sinti Bumbu Pecel. more...
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Losing 0.3 kg a Week
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