Weigh In record (no journal entry) for 26 June 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 11.38g | Prot: 22.74g | Carbs: 95.13g.
Breakfast: Frisian Flag Susu Kental Manis Vanila, Sari Roti Roti Tawar (1). Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Salad Hijau Ayam atau Kalkun (Ayam dan/atau Kalkun, Tomat dan/atau Wortel, Sayuran Lainnya). more...
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Gaining 0.8 kg a Week
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shecilia irene's Weight History
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