Weigh In record (no journal entry) for 26 June 2021
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78.5 kg
Lost so far: 22.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 19.33g | Prot: 26.27g | Carbs: 45.58g.
Breakfast: Абрикос, Lactica Греческий Йогурт, Прасковья Молочкова Творог 5%. Snacks/Other: 1 Хлебокомбинат Вафельная Трубочка с Вареной Сгущенкой. more...
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Gaining 3.5 kg a Week
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Xydeu_dlya_sebya's Weight History
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