Weigh In record (no journal entry) for 26 June 2021
|
54.8 kg
Lost so far: 9.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 26.57g | Prot: 32.24g | Carbs: 104.61g.
Breakfast: 커피빈 (Coffee Bean) 아이스 카페라떼, 삼양 짜짜로니. Dinner: 잇메이트 닭가슴살 스테이크 오리지널. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|