Weigh In record (no journal entry) for 26 June 2021
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90.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 63.03g | Prot: 157.65g | Carbs: 153.40g.
Breakfast: Rosbief, AH Speltbrood , Water. Lunch: AH Speltbrood , Water, Rosbief. Dinner: Alpro Dessert - Vanille, Rauwe Groente, Biefstuk. Snacks/Other: AH Verse Ananas , AH Gebraden Kipfiletplakjes Caesar, Perziken. more...
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Losing 4.2 kg a Week
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jaaktrekhaak's Weight History
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