Weigh In record (no journal entry) for 26 June 2021
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76.6 kg
Lost so far: 7.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 39.21g | Prot: 35.77g | Carbs: 120.67g.
Breakfast: Boni Aardbeien Confituur, Vitelma Light Smeren, Bruine Boterham, Candico Kandij Cassonade Bruin, Koffie met Melk. Lunch: Bofrost Groenten Tajine, Bofrost Thaise Groentecurry. Dinner: Koffie met Melk, Vitelma Light, Wit Brood, Herta Hesp Superieur . Snacks/Other: Watermeloen. more...
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Losing 0.2 kg a Week
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nintrappeniers's Weight History
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