Weigh In record (no journal entry) for 26 June 2021
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73 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 22.70g | Prot: 20.20g | Carbs: 80.93g.
Breakfast: Хохланд Плавленый Сыр Чизбургер, Лента Хлеб Домашний, ВкусВилл Пита Средиземноморская . Snacks/Other: Фисташки, Орехи Кешью. more...
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Gaining 2.8 kg a Week
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