Weigh In record (no journal entry) for 26 June 2021
|
87 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 27.81g | Prot: 119.84g | Carbs: 90.26g.
Breakfast: Kotlin Ketchup Pomidory Malinowe, Калоризатор Яйцо, Vitae d'Oro Olej Rzepakowy, Квлоризатор Огурец, Калоризатор Авокадо, Калоризатор Банан, Sokołów Twaróg Chudy. Lunch: Hortex Fasolka Szparagowa Żółta, Калоризатор Куриная Грудка. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|