Weigh In record (no journal entry) for 26 June 2021
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87 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 27.81g | Prot: 119.84g | Carbs: 90.26g.
Breakfast: Kotlin Ketchup Pomidory Malinowe, Калоризатор Яйцо, Vitae d'Oro Olej Rzepakowy, Квлоризатор Огурец, Калоризатор Авокадо, Калоризатор Банан, Sokołów Twaróg Chudy. Lunch: Hortex Fasolka Szparagowa Żółta, Калоризатор Куриная Грудка. more...
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Losing 2.8 kg a Week
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tiunovmike's Weight History
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