Weigh In record (no journal entry) for 26 June 2021
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 37.39g | Prot: 37.92g | Carbs: 65.23g.
Breakfast: Café, Vahiné Amande en Poudre, Carrefour Lait Demi Écrémé, Kellogg's All-Bran Fibre Plus. Lunch: Yumyum Nouilles Instantanées Goût de Crevettes, Oeuf (Entier). more...
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Losing 4.9 kg a Week
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