Weigh In record (no journal entry) for 26 June 2021
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80.6 kg
Lost so far: 18.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 53.36g | Prot: 160.20g | Carbs: 146.33g.
Lunch: Bebivita Milchbrei Keks, Gut & Günstig Hähnchenbrust. Dinner: Wellmix Wellmix Proteinriegel Vanille, WellMix White Peanut Toffee, WellMix Protein Riegel Cookie-Dough, WellMix 33% Protein Salted Caramel, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hähnchenbrust. more...
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Losing 5.6 kg a Week
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