Weigh In record (no journal entry) for 26 June 2021
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 41.08g | Prot: 51.83g | Carbs: 107.27g.
Breakfast: Rynkeby Ingefära Shot, Kaffe med Mjölk, Kaviar, Puffad Riskaka. Lunch: Pärsons Rökt Skinka, Rostat Vitt Bröd, Ägg. Dinner: Räksallad, Potatismos, Sorundakorv Lammkorv . Snacks/Other: Rynkeby Ingefära Shot, Frysta Körsbär, Friggs Riskakor med Ostsmak. more...
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193 kcal
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Exercise:
Race - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Fjärilsregnbåge's Weight History
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