Weigh In record (no journal entry) for 26 June 2021
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70 kg
Lost so far: 2.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 50.02g | Prot: 64.39g | Carbs: 109.43g.
Breakfast: Активиа Натуральный Биойогурт с Вишней + Чиа, Рускон Тефтели из Говядины , Макароны Отварные, Помидоры. Lunch: Дымляма, Чайхона Чучвара. more...
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Losing 0.2 kg a Week
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