Weigh In record (no journal entry) for 26 June 2021
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46.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 24.04g | Prot: 84.64g | Carbs: 70.64g.
Breakfast: 初吉 乳清蛋白棒. Lunch: 腰果, 绿叶生菜, 红薯／地瓜, 鸡蛋白, 猪里脊肉（里脊肉，只有瘦肉）. Dinner: 良品铺子 巴旦木, 鸡蛋白. more...
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Losing 0.7 kg a Week
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kimkimjae's Weight History
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