Weigh In record (no journal entry) for 08 February 2014
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81 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1174 kcal
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Fat: 47.68g | Prot: 54.10g | Carbs: 115.56g.
Breakfast: Tirolez Creme de Ricota, Pullman Pão de Forma Light 7 Grãos, Parmalat Leite Semi Desnatado. Lunch: Abobrinha Refogada, Sadia Hambúrguer de Soja, Arroz Branco (Médio, Cozido). Dinner: Sprite Sprite Refrigerante, Kibon Sorvete Light de Baunilha e Chocolate, Burger King Whopper Jr com Queijo. Snacks/Other: Diletto Morango, Banana Prata. more...
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Losing 13.4 kg a Week
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Biancaderoldo's Weight History
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